One of the most overlooked aspects of good skin care is to wear sunscreen and to avoid the sun altogether when it is at its hottest. These crucial steps can result in skin that looks many years younger. Read on for some more shrewd advice on other aspects of proper skin care.
When you are in the shower, use lukewarm water instead of water that is too hot or too cold. Water that is an extreme temperature can cause negative reactions with your skin, resulting in irritation. Instead, set your water to warm and limit the time that you spend in the shower.
If you want to reduce unwanted redness in your skin, skip the store-bought products and try making your own redness reducer. That way you’ll know exactly what’s going on your skin, and you can avoid harsh ingredients that will potentially irritate your skin further or cause breakouts. You can make your skin treatment out of a little bit of jojoba oil and some Aloe Vera juice, both of which are gentle and readily available at the grocery or health food store.
The suns rays are at their highest from 10am to 2pm. Avoid direct sun exposure during these hours, by wearing a sunscreen or protective clothing. The harmful rays from the sun will prematurely age your skin and make you appear older than you actually are. Reversing these affects can be difficult to do later.
Skin is the most important part of your body, and you should treat it with care at all times. Never rub your skin too hard or wear any dirty clothes, as this could have a negative chain reaction affect on the skin on the rest of your body. Wash your clothes regularly, and treat your skin delicately.
Expensive cleansers are often a waste of money. Cleansers are only on your face for a few seconds to a minute, which is not long enough for any additives to work effectively. In addition, many have harsh chemicals that can dry out or harm your skin. Instead, opt for a simple, all natural cleanser, without harsh chemicals or additives.
In order to keep your skin looking younger for longer, avoid overdrying it. Skin with more oils on it will age slower than dry skin. Oils are your body’s natural way of protecting your skin cells from wind, dirt, and other environmental irritants. Oil on your skin also helps your skin cells to stay hydrated, preventing wrinkles.
Nutrition and physical health are two of the most important factors in skin care. The wrong foods can have a tremendously negative effect on your skin, as will a lack of proper hydration. You will also find that an exercise regiment will keep your skin vital, flexible and in good health. Remember, skin is one of the most important organs on your body.
By taking the advice in this article, you will find that it will pay you back by remaining beautiful and healthy. A consistent series of seemingly small steps can give your skin a wonderful fresh appearance for many years yet.